Corporate health workshops

Health workshops and active breaks are intended for companies that want to look after the wellbeing, mobility and productivity of their employees. With professional guidance from a kinesiologist, we adapt the content of each workshop to the specific needs of your team – from correct posture at work to simple exercises for releasing tension and preventing pain. Regular workshops and active breaks contribute to better employee wellbeing and reduced sick leave.

Who it is for

The programme is intended for companies and organisations across Slovenia that want to systematically care for the health and movement capacity of their employees, thereby contributing to reduced workplace strain and absence from work. It is suitable for both office and production environments, where employees are exposed to prolonged sitting or standing, repetitive movement or physical strain.

What the programme can include

  • Lectures and workshops on movement, correct posture and the prevention of musculoskeletal strain at work
  • Active breaks – short guided exercises for relief and compensation of workplace strain at the workstation
  • Body composition analysis for employees (bioimpedance analysis with Tanita) with professional interpretation of the results
  • Individual kinesiology counselling for employees with movement difficulties or limitations
  • A one-off workshop or long-term, regular cooperation (e.g. monthly visits) – according to the company's needs

Why a kinesiology studio?

The kinesiology studio is led by a Master of Kinesiology with experience in published research. We always adapt the programme to the specifics of your company and employees – this is not a generic lecture, but a professionally considered solution designed on kinesiology knowledge.

Price

On request

The price depends on the scope of the programme, the number of employees and the frequency of meetings – from a one-off workshop to long-term cooperation.

Request a quote

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